Why Raw Honey is Better Than Processed Honey – The Truth Behind the Buzz

Not all honey is created equal. While all honey may look golden and sweet, there’s a big difference between raw honey and the processed version often found on supermarket shelves. At Hana Honey, we believe in the power of pure, raw honey—and here’s why you should too.

What is Raw Honey?

Raw honey is honey in its most natural form—unheated, unpasteurized, and unfiltered. It’s harvested directly from the hive, gently strained, and bottled without applying heat that would destroy its natural goodness.

What is Processed Honey?

Processed honey is typically heated and filtered to improve clarity, shelf life, and appearance. Unfortunately, this process can also strip away key nutrients, enzymes, and antioxidant properties that give honey its health benefits.

Key Differences Between Raw and Processed Honey

• Enzymes & Nutrients: Raw honey retains its natural enzymes like glucose oxidase, which are often destroyed during pasteurization.
• Antioxidant Power: Raw honey contains powerful antioxidants like phenolic compounds and flavonoids that support your immune system.
• Natural Pollens: Pollen content in raw honey may help with allergies and provides trace minerals.
• No Additives: Many commercial honeys are blended with syrups or additives—raw honey is pure and untouched.

Health Benefits of Raw Honey

• Supports immunity with antioxidants and antibacterial compounds
• Soothes sore throats and supports digestion
• Helps heal wounds and nourish skin naturally
• Provides natural energy without processed sugar spikes

How to Identify Real Raw Honey

• It may crystallize over time—this is natural and a sign of purity
• The taste is richer and more complex
• It often contains specks of pollen or wax—proof it’s minimally filtered
• Look for sourcing information and lab-tested certifications like TA ratings

Why Choose Hana Honey?

At Hana Honey, we offer 100% raw, premium Australian honey with TA ratings up to 60+. Our honeys are sustainably sourced, rich in nutrients, and perfect for daily wellness, cooking, or natural skincare.

Choose raw. Choose real. Choose Hana Honey.

Note: Raw honey should not be given to infants under 12 months. Always store in a cool, dry place and consume responsibly.